9:30
– 10:00 AM |
Registration
& Individual Body Composition Analysis
BMI: Body Mass Index: Home |
|
• Personalized
print out |
10:00
– 10:30 AM |
Food
and Health –
The Connection |
|
• The
role of a healthy diet in preventing and reducing the
risk of diabetes, heart disease osteoporosis, some forms
of cancer and gastrointestinal disorders. |
10:30
– 11:00 AM |
Understand
your Body’s
Composition |
|
• The
role of muscle, fat, the skeleton and body hydration.
• The science of weight loss, diet freedom, and recovery |
11:00
– 12:00 PM |
Eating for health |
|
• The
latest scientific research on carbohydrate, proteins,
and fats.
• Shopping smart, reading and understanding food labels.
• Creating practical balanced meal plans.
• The scoop on organic.
|
12:00
– 12:30 PM |
Vitamins, Minerals,
and Phytonutrients |
|
• The
latest news from the largest health trails
• Top 25 powers foods we all should be eating
|
12:30
– 1:00 PM |
Certificate of Attendance
|
|
• Distribution
supplements |